Welcome to Let Food Be Your Medicine! Here, you will find the tools you need to live a healthier and happier life. This site isn’t just about eating healthier, but bringing to light the many things going on that deserve our attention because they have a significant impact on us and our health.
Our mission is to enhance and improve the human collective experience by creating lasting lifestyle changes. It is our hope that we enable you with the tools to save yourself, save the next generation, and save the planet by changing the way you eat, one meal at a time.
Tell us your story
If you have a story that’s changed your life WE WANT TO HEAR IT! We will work with you to publish your story so the world can benefit from you sharing your experience. Contact us today.
Sign up for our newsletter
We’ll send you only the good stuff! We curate great knowledge and information and enjoy passing this on to all those who are interested. Never miss a single event or article when you sign up for our newsletter.
Explore our programs
We’ll work with you the entire way. From giving you the knowledge of what it takes to make a healthy lifestyle your own. We offer our free advice and consulting as well as paid coaching and support.
Make the healthiest choice
You can change the world one meal at a time. Whether you decide to go fully plant-based, vegan or even just cut out ONE unhealthy eating habit, moving in the right direction feels great. For you and for us!
Meet our amazing team.
We’re a talented group of creative individuals interested in making a positive impact on a global scale.
Bruce H. Black
Bruce began this movement from his own incredible experiences. His lasting legacy is the lives he’s changed already through his selfless efforts to bring the experience of a healthier lifestyle to others.
Bruce is from Stouffville. He’s 82 years old and has -2 children – 7 grandkids. He helped create the largest family-owned photographic camera store operation in Canada. Bruce became one of the biggest sales producers in Network Marketing.
Overcame: three Heart Attacks; Heart Block; Obesity; Hypertension; Diabetes; and a sleep disorder. After being on a whole food, plant-based diet (now over 6 years) I am currently symptom and 90% medication-free.
Cher de la Cruz
Health & Wellness Coach
This self-proclaimed, eternal optimist began the apparel brand; FemFab in 2010 and has since expanded to include empowerment workshops and an online coaching program for both men and women.
Through her personal life experiences and lessons learned, she has inspired and influenced people all over the world to live fully, supporting them through mental, physical and spiritual wellness.
Early 2022, after discovering the numerous health benefits of whole food plant-based (WFPB) lifestyle, she made the switch and received her Certification through Cornell University’s online WFPB program and now offers nutrition support to those she serves.
Cher is a lifelong learner who believes in strengthening her mind, heart and soul through meaningful connections, sharing and constant loving and learning. She attributes her “limitless” mindset to several self-development courses and leadership training she has completed.
Contribution and faith have played a large role in Cher’s life – volunteering at food banks, homeless shelters and at her church. In 2020 she was honoured to return to her home country of the Philippines to serve as part of a faith-based medical mission.
Cher envisions a world where all of us are empowered to rise up from adversity, embrace our worthiness and unite in sharing our God-given gifts with the world.
At 49 years young, Cher says she is just getting started! She says she feels “Stronger Than Ever” and is constantly striving to learn new things, challenge the status quo and consistently push herself past her comfort zone. She says “That is where the magic happens!”
Enjoy a plant-based meal on us!
Email us with the city you live in and we’ll send you a list of plant-based options for restaurants. If you have your own options-include them in your email. Once we’ve approved your options, send us the receipt and we’ll send you the money. Simple as that.